NCMEDIC
04-11-2007, 06:12 AM
While in Vages my wife and I agreed to start me on this system to help me get a plan and structure in my dialy life. I started the system on 3/22/2007 at 239 pounds, today I weighted in at 224.6 pounds....15 pounds in just over 2 weeks.
I am learning alot about meal planning and how often I should eat. I have some great salad suggestions and I'm still learning. The food has been good except for the pot roast (YUCK) and I have a full dinner when I go to work.
I'm very impressed with the simple systems and it would be great for people like me who work crazy night schedules.
Let me know if you are thinking of joining, you and I could save $30 to start...here is a photo from me in the Zions Utah in March I weighted 239 pounds.
http://images.costcophotocenter.com/34994%3B84%3A%7Ffp66%3Dot%3E232%3B%3D%3C73%3D676%3 DXROQDF%3E2323788%3B88%3B45ot1lsi
I'll post another photo ina few days but man am I happy. Interested in the $30 savings please PM me.
Ray
I am learning alot about meal planning and how often I should eat. I have some great salad suggestions and I'm still learning. The food has been good except for the pot roast (YUCK) and I have a full dinner when I go to work.
I'm very impressed with the simple systems and it would be great for people like me who work crazy night schedules.
Let me know if you are thinking of joining, you and I could save $30 to start...here is a photo from me in the Zions Utah in March I weighted 239 pounds.
http://images.costcophotocenter.com/34994%3B84%3A%7Ffp66%3Dot%3E232%3B%3D%3C73%3D676%3 DXROQDF%3E2323788%3B88%3B45ot1lsi
I'll post another photo ina few days but man am I happy. Interested in the $30 savings please PM me.
Ray