Almost there....

[Sea_and_Cross_Man]

Hey all I have been losing some weight so I could reach my weight for my height but I seem to be at a crossroads the more I try to lose it the harder its getting now, I have manged to put on some muscle but Im still dealing with fat particually around the waist Im poor so I cant afford any gyms or weight loss programs so all I do is eat less and exercise more any body has some tips so I can reach my goal I have about 30 more pounds to go

[AlexRiot]

keep up the good work man.. little things i do is park far away from things that little bit of extra walking helps you know.. just get up and walk everyday it helps more than u would think running burns tons of calories and so does swimming.. im poor too but i work at a gym so i have a free membership but yeah just walking and runnng and checking the calories on everything you eat should get you there.... and again WATER WATER WATER

[MacSteve]

why 2 threads.

also its free to go running.